To learn more about Soxtember, read this post.
Day 11
- 500 - Warm-up
Main set:
- 100 kick with DragSox
- 400 freestyle swim
- 100 kick with DragSox
- 400 freestyle pull
- 100 kick with DragSox
- 400 freestyle swim
- 100 kick with DragSox
100 coo down.
To learn more about Soxtember, read this post.
Day 11
Main set:
100 coo down.