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Soxtember 2019 day 14

15 September 2019 on Soxtember, DragSocks, DragSox

To learn more about Soxtember, read this post.

Day 14

  • 200 warm up swim
  • 25 fast kick with DragSox45 (time: 22 seconds)
  • 25 easy kick
  • 25 fast flutter kick (time: 16 seconds)
  • 25 easy kick
  • 200 warm down
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Eduard

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