Menu

Close
  • Home
  • AquaVolo.com
  • Store
  • DragSox
  • Sensory Mitts
  • VoloBlades
  • Services
  • Coach Workouts
  • Soxtember
Subscribe
AquaVolo Menu

Soxtember 2019 day 27

27 September 2019 on DragSox, DragSocks, Soxtember

To learn more about Soxtember, read this post.

Day 27

Short sprints

  • 8 x 50 swim with fins on 0:35
  • 4 x 25 all out kick with DragSox on 1:00
  • 2 x 25 all out swim no gear on 1:00
Eduard's Picture

Eduard

Read more posts by this author.

http://aquavolo.com

Share this post

Twitter Facebook Google+

Soxtember 2019 day 28

To learn more about Soxtember, read this post. Day 28 200 warmup200 easy swim with DragSox2 x 100 sprint…

Soxtember 2019 day 26

To learn more about Soxtember, read this post. Day 26 We had to take an easy day today. The…

AquaVolo © 2021
Proudly published with Ghost