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Soxtember 2019 day 28

28 September 2019 on DragSox, DragSocks, Soxtember

To learn more about Soxtember, read this post.

Day 28

  • 200 warmup
  • 200 easy swim with DragSox
  • 2 x 100 sprint swim no gear on 2:00
  • 4 x 50 swim with DragSox on 1:00
  • 200 sprint swim no gear
  • 2 x 100 easy swim wtih DragSox on 2:00
  • 4 x 50 sprint swim no gear on 1:00
  • Cool down
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Eduard

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