To learn more about Soxtember, read this post.
Day 6
- 500 warmup
- 100 kick no gear
- 100 swim no gear
- 100 pull no gear
- 100 kick with DragSox
- 100 siwm no gear
- 100 pull no gear
- 100 kick not gear
- 100 swim wtih DragSox
- 100 pull
- 100 kick no gear
- 100 swim no gear
- 100 pull with DragSox
- 100 easy
- 2 rounds: 2 x 25 kick with DragSox + 25 all out swim no gear + 25 easy
- 100 cool down