Soxtember 2019 day 27
To learn more about Soxtember, read this post. Day 27 Short sprints 8 x 50 swim with fins on 0:354 x 25 all out kick »
Soxtember 2019 day 26
To learn more about Soxtember, read this post. Day 26 We had to take an easy day today. The 3 pairs of DragSox workout yesterday took »
Soxtember 2019 day 25
To learn more about Soxtember, read this post. Day 25 We had a lot of fun today by using 3 pairs of DragSox at the same »
Soxtember 2019 day 24
To learn more about Soxtember, read this post. Day 24 DragSox set: 3 rounds: 5 push offs with DragSox from the bottom at the deep end »
Soxtember 2019, day 23
To learn more about Soxtember, read this post. Day 23 500 warmup3 x 100 as 50 kick with DragSox, 25 fast kick no gear, 25 easy »