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DragSox

A 92-post collection

Page 1 of 19 Older Posts →

Example workout with DragSox and Sensory Mitts

Here's a great example workout with DragSox and Sensory Mitts from Indiana Univeristy (via SwimSwam). Watch the video as well as the full workout. If the »

Eduard Eduard on DragSox, DragSocks, Sensory Mitts, Workouts 19 October 2019

The Physics Behind DragSox

Over the years we have received many questions from coaches and swimmers about how DragSox® work. I have written on the subject before, but I thought »

Eduard Eduard on DragSox, DragSocks 16 October 2019

Soxtember 2019 day 30 - last day

To learn more about Soxtember, read this post. Today was the last day of Soxtember 2019. It's been tough, especially mentally, to swim every single day »

Eduard Eduard on Soxtember, DragSox, DragSocks 30 September 2019

Soxtember 2019 day 29

To learn more about Soxtember, read this post. Day 29 Pull. Everything is on 1:30 interval: 4x100 wtih DragSox4x100 no gear3x100 with DragSox3x100 no gear2x100 »

Eduard Eduard on Soxtember, DragSox, DragSocks 29 September 2019

Soxtember 2019 day 28

To learn more about Soxtember, read this post. Day 28 200 warmup200 easy swim with DragSox2 x 100 sprint swim no gear on 2:004 x »

Eduard Eduard on DragSox, DragSocks, Soxtember 28 September 2019
Page 1 of 19 Older Posts →
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