Technology Innovations in Swimming
We have noticed some trends in the swimming world recently that seem to reflect a broader movement of increased reliance on technology and data. Below is »
The Evolution of Paddles and Snorkels: A Snapshot
Snapshot of Evolution of Paddles and Snorkels »
Pull Buoy or Not?
When we do pull sets, we almost never use pull buoys. Instead, we use a doubled-up kick band wrapped around the ankles. It's significantly harder to »
Evolution of the Center Mount Snorkel
Most swimmers use center mount snorkels these days. It's a great tool that helps you work on your technique and body position while allowing you not »
Brief History of Resistance Training Gear for Swimmers
From the early age of competitive swimming athletes have been using various devices to help them get stronger and faster. Fins and paddles were probably among »