Reason Not to Use a Pull Buoy
I’ve been meaning to write a post about the use of the pull buoy in training for quite some time now but, unfortunately, never got »
I’ve been meaning to write a post about the use of the pull buoy in training for quite some time now but, unfortunately, never got »
When we do pull sets, we almost never use pull buoys. Instead, we use a doubled-up kick band wrapped around the ankles. It's significantly harder to »