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Water Running

A 7-post collection

Page 1 of 2 Older Posts →

The San Francisco Marathon 2011

Last April I decided to undergo an experiment. I wanted to see if a person could prepare for a marathon by water running with DragSoxâ„¢ as »

Eduard Eduard on Water Running, San Francisco Marathon, DragSox 01 August 2011

San Francisco Marathon Water Running with DragSox Workout 16

Trying to slowly get back into shape. Felt almost 100% today. WU + drills = 25 min 3 x ( 50 kick, 90% effort @1:30; per round (DragSox »

Eduard Eduard on DragSox, Water Running, San Francisco Marathon 24 May 2011

San Francisco Marathon Water Running with DragSox Workouts 11-15

I have been sick for about a week and as a result I had to reduce my training. In the last five workouts I only managed »

Eduard Eduard on DragSox, Water Running, San Francisco Marathon 23 May 2011

San Francisco Marathon Water Running with DragSox Workout 10

This is my yesterday's workout (May 16th). I felt tired and slow! WU + drills = 20 min 45 min of water running with double DragSox (DragSox 45 »

Eduard Eduard on DragSox, Water Running, San Francisco Marathon 17 May 2011

Water Running with DragSox: Initial Observations

I finished my second week of water running with DragSox as my primary training method to prepare for San Francisco Marathon 2011. Here are a couple »

Eduard Eduard on DragSox, Water Running, San Francisco Marathon 22 April 2011
Page 1 of 2 Older Posts →
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